Your Fit.

Stirling Fit Co

Move and be moved as you experience group fitness with a personal focus.

Stirling Fit Co

Find Your Fit.

Situated in the Adelaide Hills, we are a boutique fitness studio offering:

> group training
> personal training
> supervised creche
> exercise physiology
> counselling

You'll feel welcomed, encouraged, supported and cared for by our professional team of trainers and our amazing fitness community.

If it's a premium service in a friendly, non-intimidating space you desire, then you've found your FIT.

Sign Up for A Free 7 Day Trial!

What we do

Group Training.

We deliver fun, challenging and functional group training sessions which are easily adapted for all ability levels. With up to 7 sessions a day, from early morning through to late evening, it's easy to fit into daily life.

Our aim is to provide you with a balanced, full body workout incorporating a range of styles.  Our daily 60 minute sessions are carefully constructed by our experienced team of trainers and include a range of strength, cardio, core, HIIT and mobility.

Be ready to achieve great results!

What We Do

Personal Training.

Do you have specific training goals, an injury to manage, or prefer to work in a one-on-one environment?

Then personal training is the solution for you.  We offer 45 minute personal FIT sessions which will set you on the path to achieving your fitness goals.

What We Do


We know how important it is for parents to look after their health.

Our supervised creche is open from 9am – 10am weekdays.  This is a FREE service to all our members, catering for children of all ages.

Become a member

Join today.

Looking to join the Fit Co crew?
Or need to renew your membership?

Already a member?

Book A session.

It's easy! Members book into a session here, or through our mobile app.

Ready to Find Your Fit?


Got This.

We're sure you'll love the Fit Co crew, give it a go!

Sign up for a FREE 7 day trial today...

Sign Up Now!

Contact us.

0417 844 842

Find Us
8 Johnston Street
South Australia 5152

> Map it

Email us.

Got a question? Give us a shout...

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We're open.

Mon – Thurs 6am – 10am / 4pm – 7pm
Friday 6am – 10am / 4pm – 6pm
Saturday 7am – 9.30am
Sunday – closed

Personal training – by appointment

Sign Up for A Free 7 Day Trial!

Stirling Fit Co

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